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Wellness Wednesday: Anyone Can Meditate

//Wellness Wednesday: Anyone Can Meditate
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Meditation is for everyone! Calm your mind, restore your peace, find balance, and learn about the benefits of meditation at a workshop with Linda Busk, L.C.S.W. that will introduce the mindful practice of meditation to improve wellbeing with an opportunity for guests to try the technique.

Join us at the library on the last Wednesday of each month for more free wellness events featuring a wide variety of topics and presenters. Interested in being a presenter? Contact Sarah at sarah@hchlibrary.org.

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