This page contains enriched content visible when JavaScript is enabled or by clicking here.

Fitness

/Tag: Fitness

Beginner Tai Chi

By |2018-04-25T18:09:05-04:00December 13th, 2019||

Our popular Tai Chi classes occur twice a week at 9:30am. Intermediate Level guests meet on Wednesdays and Beginner Level guests meet on Fridays. This meditation in motion led by instructor Kim Langley is based on a Tai Chi for Arthritis program and Sun Style Tai Chi. Chairs are available for seated exercises. Wear comfortable […]

Comments Off on Beginner Tai Chi

Beginner Tai Chi

By |2018-04-25T18:09:05-04:00December 6th, 2019||

Our popular Tai Chi classes occur twice a week at 9:30am. Intermediate Level guests meet on Wednesdays and Beginner Level guests meet on Fridays. This meditation in motion led by instructor Kim Langley is based on a Tai Chi for Arthritis program and Sun Style Tai Chi. Chairs are available for seated exercises. Wear comfortable […]

Comments Off on Beginner Tai Chi

Beginner Tai Chi

By |2018-04-25T18:09:05-04:00November 29th, 2019||

Our popular Tai Chi classes occur twice a week at 9:30am. Intermediate Level guests meet on Wednesdays and Beginner Level guests meet on Fridays. This meditation in motion led by instructor Kim Langley is based on a Tai Chi for Arthritis program and Sun Style Tai Chi. Chairs are available for seated exercises. Wear comfortable […]

Comments Off on Beginner Tai Chi

Beginner Tai Chi

By |2018-04-25T18:09:05-04:00November 22nd, 2019||

Our popular Tai Chi classes occur twice a week at 9:30am. Intermediate Level guests meet on Wednesdays and Beginner Level guests meet on Fridays. This meditation in motion led by instructor Kim Langley is based on a Tai Chi for Arthritis program and Sun Style Tai Chi. Chairs are available for seated exercises. Wear comfortable […]

Comments Off on Beginner Tai Chi

Beginner Tai Chi

By |2018-04-25T18:09:05-04:00November 15th, 2019||

Our popular Tai Chi classes occur twice a week at 9:30am. Intermediate Level guests meet on Wednesdays and Beginner Level guests meet on Fridays. This meditation in motion led by instructor Kim Langley is based on a Tai Chi for Arthritis program and Sun Style Tai Chi. Chairs are available for seated exercises. Wear comfortable […]

Comments Off on Beginner Tai Chi
Load More Posts