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Wellness

/Tag: Wellness

Beginner Tai Chi

By |2018-04-25T18:09:05-04:00December 13th, 2019||

Our popular Tai Chi classes occur twice a week at 9:30am. Intermediate Level guests meet on Wednesdays and Beginner Level guests meet on Fridays. This meditation in motion led by instructor Kim Langley is based on a Tai Chi for Arthritis program and Sun Style Tai Chi. Chairs are available for seated exercises. Wear comfortable […]

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Caregiver Support Group

By |2018-04-19T16:35:07-04:00December 12th, 2019||

Are you a caregiver? You are not alone. Join a monthly support group at Henry Carter Hull Library on the 2nd Thursday of each month from 5:30pm6:45pm in a relaxing setting for confidential conversation with peers. Sponsored by Senior Resources Agency on Aging. For more information, call: 860-887-3561 ext. 124

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Gentle Yoga

By |2018-09-07T15:56:21-04:00December 12th, 2019||

Join us at Henry Carter Hull Library for a free weekly Gentle Yoga class for adults led by Amy deLucia of RISE Yoga on Thursday mornings at 10:15am. A limited number of yoga mats are available for use at the library. There is no registration for this free class.

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Beginner Tai Chi

By |2018-04-25T18:09:05-04:00December 6th, 2019||

Our popular Tai Chi classes occur twice a week at 9:30am. Intermediate Level guests meet on Wednesdays and Beginner Level guests meet on Fridays. This meditation in motion led by instructor Kim Langley is based on a Tai Chi for Arthritis program and Sun Style Tai Chi. Chairs are available for seated exercises. Wear comfortable […]

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Gentle Yoga

By |2018-09-07T15:56:21-04:00December 5th, 2019||

Join us at Henry Carter Hull Library for a free weekly Gentle Yoga class for adults led by Amy deLucia of RISE Yoga on Thursday mornings at 10:15am. A limited number of yoga mats are available for use at the library. There is no registration for this free class.

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