Grouping Information

Book Cover Information

Hoopla Extract Information

stdClass Object
(
    [year] => 2020
    [artist] => Marcus Turner
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/aut_9781662101144_270.jpeg
    [titleId] => 13270000
    [isbn] => 9781662101144
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Guided Mindfulness Meditation Healing Meditation Bundle : Including Mindfulness Meditation, Chakr
    [demo] => 
    [segments] => Array
        (
        )

    [duration] => 3h 19m 29s
    [children] => 
    [artists] => Array
        (
            [0] => stdClass Object
                (
                    [name] => Marcus Turner
                    [artistFormal] => Turner, Marcus
                    [relationship] => AUTHOR
                )

            [1] => stdClass Object
                (
                    [name] => Fabio Aurelius
                    [artistFormal] => Aurelius, Fabio
                    [relationship] => AUTHOR
                )

            [2] => stdClass Object
                (
                    [name] => Sylvia Rae
                    [artistFormal] => Rae, Sylvia
                    [relationship] => READER
                )

        )

    [genres] => Array
        (
            [0] => Self Help
        )

    [price] => 2.31
    [id] => 13270000
    [edited] => 
    [kind] => AUDIOBOOK
    [active] => 1
    [upc] => 
    [synopsis] => If You Want To Truly Experience True Happiness Then Keep Reading...

You've probably heard the recent craze around meditation or mindfulness or even presence. Sometimes seeing something over-advertised can actually put you off, but the reason for this "trend" is quite simple - mindfulness and meditation are the start of your experience of true happiness.

Unfortunately, it seems a lot of meditation practices have become too complicated. Quite simply, true meditation is the practice of pure surrender and abidance as awareness. Naturally, by doing this, you feel true inner peace from the stillness within you.

Quite simply, true meditation is the foundation for lasting happiness and well-being.

Don't just take my word for it. Scientific studies show mindfulness meditation can help reduce anxiety and depression in just eight weeks! Furthermore, evidence shows mindfulness meditation helps people manage chronic pain, also. Starting to realize just why this has become such a craze?

In this bundle, you will discover:

• How to access the only thing that ever exists in reality

• The meditation technique used to manage chronic pain

• What true happiness is and how you can feel it in your life

• The easiest meditation technique to access the stillness within

• How to heal all of your chakras and begin to open your third eye

You will even discover techniques the Buddha recommended to his disciples over 2,000 years ago! I know you're thinking, "Oh, this sounds great, but I don't have time for this!" There is no way that there isn't 10 minutes somewhere in your day that is wasted on browsing social media or refreshing emails. How about if you spend that time literally transforming your life? Meditation has the power to transform your life starting today. What exactly are you waiting for?
    [url] => https://www.hoopladigital.com/title/13270000
    [pa] => 
    [publisher] => Author's Republic
    [purchaseModel] => INSTANT
)