Homecoming : overcome fear and trauma to reclaim your whole, authentic self
(Book)
Author
Published
[New York, New York] : TarcherPerigee, [2022].
Physical Desc
xix, 230 pages ; 24 cm
Appears on these lists
Status
158 BRY
1 available
Description
MasterClass is the streaming platform that makes it possible for anyone to watch or listen to hundreds of video lessons taught by 150+ of the world’s best.
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Whether it be in business and leadership, photography, cooking, writing, acting, music, sports and more, MasterClass delivers a world class online learning experience. Video lessons are available anytime, anywhere on your smartphone, personal computer, Apple TV and FireTV streaming media players. -masterclass.com
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Copies
Location | Call Number | Status |
---|---|---|
158 BRY | Available |
More Details
Published
[New York, New York] : TarcherPerigee, [2022].
Format
Book
Language
English
Notes
Bibliography
Includes bibliographical references (pages 225-227).
Description
A road map for dismantling the fear and shame that keep you from living a free and authentic life. In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself, in addition to guiding others as a clinical psychologist and ordained minister, Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life. Signs of disconnection from self can take many forms, including people-pleasing, depression, anxiety, and resentment. Healing starts with recognizing and expressing emotions in an honest way and reconnecting with the neglected parts of yourself, but it can't be done in a vacuum. Dr. Thema gives you the tools to meaningfully connect with your larger community, even if you face racism and sexism, heartbreak, grief, and trauma. Rather than shrinking in the face of life's difficulties, you will discover in Homecoming the therapeutic approaches and spiritual practices to live a more expansive life characterized by empowerment, healthier relationships, gratitude, and a deeper sense of purpose.
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Citations
APA Citation, 7th Edition (style guide)
Bryant, T. S. (2022). Homecoming: overcome fear and trauma to reclaim your whole, authentic self . TarcherPerigee.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Bryant, Thema Simone. 2022. Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self. TarcherPerigee.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Bryant, Thema Simone. Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self TarcherPerigee, 2022.
MLA Citation, 9th Edition (style guide)Bryant, Thema Simone. Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self TarcherPerigee, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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